12.3 km | 01:07:29 | 05:28/km日期: 2016-09-21 19:10 - 天氣: 涼風 - 卡路里: 888 Cal - 總步數: 11526 - 平均步頻: 170 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'02" / 05'22" / 05'24" / 05'23" / 05'22" / 05'48" / 05'44" / 05'30" / 05'32" / 05'32" / 05'28" / 04'54" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'08") | 1006 / 1006 | 162 / 102 |
| 2 | | 05'22" (+00'31") | 1000 / 2006 | 170 / 109 |
| 3 | | 05'24" (+00'33") | 1006 / 3012 | 172 / 107 |
| 4 | | 05'18" (+00'27") | 1004 / 4017 | 171 / 109 |
| 5 | | 05'21" (+00'30") | 1002 / 5019 | 171 / 108 |
| 6 | | 05'46" (+00'55") | 1003 / 6022 | 170 / 101 |
| 7 | | 05'42" (+00'51") | 1003 / 7025 | 171 / 101 |
| 8 | | 05'30" (+00'39") | 1008 / 8034 | 170 / 106 |
| 9 | | 05'30" (+00'39") | 1004 / 9038 | 173 / 104 |
| 10 | | 05'29" (+00'38") | 1007 / 10046 | 172 / 105 |
| 11 | | 05'24" (+00'33") | 1009 / 11055 | 173 / 106 |
| 12 | | 04'51" | 1007 / 12063 | 170 / 120 |
| 13 | | 04'10" | 339 / 12402 | 173 / 137 |
9月累積里程 : 206.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'22" | 00:11'24" |
| 3 | 05'24" | 00:16'48" |
| 4 | 05'23" | 00:22'11" |
| 5 | 05'22" | 00:27'33" |
| 6 | 05'48" | 00:33'21" |
| 7 | 05'44" | 00:39'05" |
| 8 | 05'30" | 00:44'35" |
| 9 | 05'32" | 00:50'07" |
| 10 | 05'32" | 00:55'39" |
| 11 | 05'28" | 01:01'07" |
| 12 | 04'54" | 01:06'01" |
| 12.3 | 04'19" | 01:07'29" |
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