11.8 km | 01:37:27 | 08:13/km日期: 2016-09-21 19:48 - 地點: 運動公園 - 天氣: 微涼 - 卡路里: 640 Cal - 溫度: 29°C - 濕度: 59%
Pace: 12'01" / 08'18" / 08'00" / 07'52" / 07'50" / 08'57" / 09'39" / 06'47" / 09'16" / 07'40" / 05'33" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'51" (+06'15") | 998 / 998 |
2 | | 08'21" (+02'45") | 999 / 1998 |
3 | | 08'03" (+02'27") | 992 / 2990 |
4 | | 07'52" (+02'16") | 1014 / 4005 |
5 | | 07'47" (+02'11") | 992 / 4998 |
6 | | 08'58" (+03'22") | 1008 / 6006 |
7 | | 09'42" (+04'06") | 994 / 7000 |
8 | | 06'46" (+01'10") | 1001 / 8002 |
9 | | 09'12" (+03'36") | 995 / 8997 |
10 | | 07'40" (+02'04") | 1002 / 9999 |
11 | | 05'36" | 1005 / 11005 |
12 | | 06'36" (+01'00") | 842 / 11847 |
9月累積里程 :
102.39 km MIZUNO Wave Rider 16 2E 累積 :
2850.0 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 08'18" | 00:20'19" |
3 | 08'00" | 00:28'19" |
4 | 07'52" | 00:36'11" |
5 | 07'50" | 00:44'01" |
6 | 08'57" | 00:52'58" |
7 | 09'39" | 01:02'37" |
8 | 06'47" | 01:09'24" |
9 | 09'16" | 01:18'40" |
10 | 07'40" | 01:26'20" |
11 | 05'33" | 01:31'53" |
11.8 | 06'33" | 01:37'27" |