15.5 km | 01:27:16 | 05:36/km日期: 2024-10-03 15:41 - 平均心率: 133 - 卡路里: 1085 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 88.9
Pace: 08'14" / 05'39" / 05'38" / 07'01" / 05'41" / 05'41" / 07'09" / 05'39" / 05'33" / 06'57" / 05'36" / 05'33" / 35'10" / 05'40" / 05'34" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'22") | 1000 / 1000 |
| 2 | | 05'38" (+00'12") | 1000 / 2000 |
| 3 | | 05'38" (+00'12") | 1000 / 3000 |
| 4 | | 05'38" (+00'12") | 1000 / 4000 |
| 5 | | 05'41" (+00'15") | 1000 / 5000 |
| 6 | | 05'40" (+00'14") | 1000 / 6000 |
| 7 | | 05'32" (+00'06") | 1000 / 7000 |
| 8 | | 05'39" (+00'13") | 1000 / 8000 |
| 9 | | 05'33" (+00'07") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'35" (+00'09") | 1000 / 11000 |
| 12 | | 05'33" (+00'07") | 1000 / 12000 |
| 13 | | 05'36" (+00'10") | 1000 / 13000 |
| 14 | | 05'39" (+00'13") | 1000 / 14000 |
| 15 | | 05'34" (+00'08") | 1000 / 15000 |
| 16 | | 05'27" (+00'01") | 547 / 15547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
250.38 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 05'39" | 00:13'53" |
| 3 | 05'38" | 00:19'31" |
| 4 | 07'01" | 00:26'32" |
| 5 | 05'41" | 00:32'13" |
| 6 | 05'41" | 00:37'54" |
| 7 | 07'09" | 00:45'03" |
| 8 | 05'39" | 00:50'42" |
| 9 | 05'33" | 00:56'15" |
| 10 | 06'57" | 01:03'12" |
| 11 | 05'36" | 01:08'48" |
| 12 | 05'33" | 01:14'21" |
| 13 | 35'10" | 01:49'31" |
| 14 | 05'40" | 01:55'11" |
| 15 | 05'34" | 02:00'45" |
| 15.5 | 05'28" | 02:03'45" |
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