12.1 km | 01:12:01 | 05:58/km日期: 2024-10-01 19:23 - 平均心率: 171 - 卡路里: 826 Cal - 溫度: 28°C - 濕度: 75.4
Pace: 06'02" / 06'13" / 06'01" / 05'49" / 05'42" / 05'42" / 05'50" / 06'22" / 05'56" / 06'08" / 06'11" / 05'42" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
260.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'13" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 05'49" | 00:24'05" |
| 5 | 05'42" | 00:29'47" |
| 6 | 05'42" | 00:35'29" |
| 7 | 05'50" | 00:41'19" |
| 8 | 06'22" | 00:47'41" |
| 9 | 05'56" | 00:53'37" |
| 10 | 06'08" | 00:59'45" |
| 11 | 06'11" | 01:05'56" |
| 12 | 05'42" | 01:11'38" |
| 12.1 | 06'03" | 01:12'01" |
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