8.5 km | 00:59:39 | 06:59/km日期: 2015-11-11 05:00 - 地點: 竹22 - 天氣: 陰天 - 卡路里: 446 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'13" / 06'09" / 06'00" / 06'18" / 07'07" / 08'40" / 06'28" / 08'57" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'13") | 1000 / 1000 |
| 2 | | 06'09" (+00'10") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'17" (+00'18") | 1000 / 4000 |
| 5 | | 07'08" (+01'09") | 1000 / 5000 |
| 6 | | 08'39" (+02'40") | 1000 / 6000 |
| 7 | | 06'28" (+00'29") | 1000 / 7000 |
| 8 | | 08'57" (+02'58") | 1000 / 8000 |
| 9 | | 07'03" (+01'04") | 535 / 8535 |
11月累積里程 :
349.25 km 
Mizuno Hitogami 2 累積 :
582.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'09" | 00:12'22" |
| 3 | 06'00" | 00:18'22" |
| 4 | 06'18" | 00:24'40" |
| 5 | 07'07" | 00:31'47" |
| 6 | 08'40" | 00:40'27" |
| 7 | 06'28" | 00:46'55" |
| 8 | 08'57" | 00:55'52" |
| 8.5 | 07'05" | 00:59'40" |
展開計圈分析
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