15.1 km | 01:35:46 | 06:20/km日期: 2024-10-02 13:30 - 平均心率: 148 - 卡路里: 950 Cal - 總步數: 16040 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 74.9
Pace: 06'22" / 06'20" / 06'33" / 06'17" / 06'19" / 06'26" / 06'13" / 06'17" / 06'34" / 06'16" / 06'11" / 05'56" / 06'44" / 06'15" / 06'27" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'27") | 1002 / 1002 | 166 / 94 |
| 2 | | 06'17" (+00'22") | 1002 / 2005 | 167 / 94 |
| 3 | | 06'35" (+00'40") | 1001 / 3006 | 163 / 92 |
| 4 | | 06'15" (+00'20") | 1001 / 4007 | 169 / 94 |
| 5 | | 06'20" (+00'25") | 1002 / 5010 | 163 / 96 |
| 6 | | 06'25" (+00'30") | 1002 / 6012 | 160 / 97 |
| 7 | | 06'13" (+00'18") | 1000 / 7013 | 171 / 93 |
| 8 | | 06'17" (+00'22") | 1000 / 8013 | 165 / 95 |
| 9 | | 06'38" (+00'43") | 1000 / 9014 | 167 / 89 |
| 10 | | 06'10" (+00'15") | 1000 / 10014 | 170 / 94 |
| 11 | | 06'12" (+00'17") | 1001 / 11015 | 181 / 88 |
| 12 | | 05'55" | 1000 / 12016 | 168 / 99 |
| 13 | | 06'52" (+00'57") | 1001 / 13018 | 162 / 89 |
| 14 | | 06'10" (+00'15") | 1000 / 14019 | 169 / 95 |
| 15 | | 06'24" (+00'29") | 1000 / 15019 | 166 / 93 |
| 16 | | 05'45" | 69 / 15088 | 175 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 139.62 km
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'20" | 00:12'42" |
| 3 | 06'33" | 00:19'15" |
| 4 | 06'17" | 00:25'32" |
| 5 | 06'19" | 00:31'51" |
| 6 | 06'26" | 00:38'17" |
| 7 | 06'13" | 00:44'30" |
| 8 | 06'17" | 00:50'47" |
| 9 | 06'34" | 00:57'21" |
| 10 | 06'16" | 01:03'37" |
| 11 | 06'11" | 01:09'48" |
| 12 | 05'56" | 01:15'44" |
| 13 | 06'44" | 01:22'28" |
| 14 | 06'15" | 01:28'43" |
| 15 | 06'27" | 01:35'10" |
| 15.1 | 06'43" | 01:35'46" |
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