6.5 km | 00:34:40 | 05:21/km日期: 2016-09-19 15:27 - 卡路里: 398 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 72%
Pace: 04'54" / 04'32" / 05'07" / 05'34" / 05'36" / 06'08" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'21") | 1000 / 1000 |
2 | | 04'32" | 1000 / 2000 |
3 | | 05'07" (+00'35") | 1000 / 3000 |
4 | | 05'34" (+01'02") | 1000 / 4000 |
5 | | 05'35" (+01'03") | 1000 / 5000 |
6 | | 06'08" (+01'36") | 1000 / 6000 |
7 | | 05'54" (+01'22") | 479 / 6479 |
9月累積里程 : 65.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'32" | 00:09'26" |
3 | 05'07" | 00:14'33" |
4 | 05'34" | 00:20'07" |
5 | 05'36" | 00:25'43" |
6 | 06'08" | 00:31'51" |
6.5 | 05'54" | 00:34'41" |