7.6 km | 00:52:44 | 06:56/km日期: 2016-08-17 20:58 - 卡路里: 533 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'22" / 06'00" / 06'06" / 06'26" / 09'03" / 06'45" / 08'24" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'23") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'05" (+00'06") | 1000 / 3000 |
| 4 | | 06'25" (+00'26") | 1000 / 4000 |
| 5 | | 09'03" (+03'04") | 1000 / 5000 |
| 6 | | 06'44" (+00'45") | 1000 / 6000 |
| 7 | | 08'24" (+02'25") | 1000 / 7000 |
| 8 | | 06'01" (+00'02") | 603 / 7603 |
8月累積里程 : 20.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'00" | 00:12'22" |
| 3 | 06'06" | 00:18'28" |
| 4 | 06'26" | 00:24'54" |
| 5 | 09'03" | 00:33'57" |
| 6 | 06'45" | 00:40'42" |
| 7 | 08'24" | 00:49'06" |
| 7.6 | 06'02" | 00:52'45" |
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