10.0 km | 01:09:30 | 06:56/km日期: 2016-09-20 19:25 - 卡路里: 702 Cal - 總步數: 11760 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 93%
Pace: 06'56" / 06'56" / 07'16" / 06'57" / 06'54" / 07'00" / 06'59" / 06'55" / 06'48" / 06'40" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'15") | 1000 / 1000 | 169 / 85 |
2 | | 06'56" (+00'16") | 1008 / 2008 | 169 / 84 |
3 | | 07'16" (+00'36") | 999 / 3007 | 159 / 86 |
4 | | 06'55" (+00'15") | 993 / 4001 | 170 / 84 |
5 | | 06'52" (+00'12") | 1002 / 5004 | 170 / 85 |
6 | | 07'00" (+00'20") | 998 / 6002 | 170 / 83 |
7 | | 07'00" (+00'20") | 997 / 7000 | 170 / 83 |
8 | | 06'56" (+00'16") | 1006 / 8007 | 170 / 84 |
9 | | 06'49" (+00'09") | 996 / 9003 | 171 / 85 |
10 | | 06'40" | 999 / 10002 | 170 / 87 |
11 | | 09'55" (+03'15") | 8 / 10011 | 168 / 59 |
9月累積里程 : 129.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'56" | 00:13'52" |
3 | 07'16" | 00:21'08" |
4 | 06'57" | 00:28'05" |
5 | 06'54" | 00:34'59" |
6 | 07'00" | 00:41'59" |
7 | 06'59" | 00:48'58" |
8 | 06'55" | 00:55'53" |
9 | 06'48" | 01:02'41" |
10 | 06'40" | 01:09'21" |
10.0 | 12'55" | 01:09'30" |