10.1 km | 00:48:15 | 04:46/km日期: 2016-09-21 18:59 - 地點: 師大分部操場 - 卡路里: 581 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'49" / 04'48" / 04'47" / 04'51" / 04'48" / 04'48" / 04'45" / 04'47" / 04'45" / 04'42" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'07") | 992 / 992 |
| 2 | | 04'47" (+00'06") | 1002 / 1994 |
| 3 | | 04'47" (+00'06") | 1007 / 3002 |
| 4 | | 04'49" (+00'08") | 995 / 3997 |
| 5 | | 04'47" (+00'06") | 1001 / 4998 |
| 6 | | 04'48" (+00'07") | 997 / 5995 |
| 7 | | 04'44" (+00'03") | 1000 / 6996 |
| 8 | | 04'47" (+00'06") | 1008 / 8004 |
| 9 | | 04'45" (+00'04") | 996 / 9001 |
| 10 | | 04'41" | 1001 / 10002 |
| 11 | | 04'50" (+00'09") | 86 / 10088 |
9月累積里程 :
149.15 km 
ASICS TARTHERZEAL 2 螢光黃 累積 :
1597.6 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'48" | 00:09'37" |
| 3 | 04'47" | 00:14'24" |
| 4 | 04'51" | 00:19'15" |
| 5 | 04'48" | 00:24'03" |
| 6 | 04'48" | 00:28'51" |
| 7 | 04'45" | 00:33'36" |
| 8 | 04'47" | 00:38'23" |
| 9 | 04'45" | 00:43'08" |
| 10 | 04'42" | 00:47'50" |
| 10.1 | 04'41" | 00:48'15" |
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