20.3 km | 02:10:02 | 06:25/km日期: 2016-09-19 18:28 - 總爬升: 227 m - 卡路里: 1075 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'23" / 05'23" / 05'53" / 06'21" / 05'46" / 05'55" / 06'02" / 06'22" / 06'11" / 06'10" / 06'13" / 06'30" / 06'11" / 06'44" / 06'28" / 06'59" / 07'18" / 07'28" / 07'14" / 07'31" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1016 / 1016 |
2 | | 05'22" (+00'01") | 1003 / 2019 |
3 | | 05'54" (+00'33") | 996 / 3016 |
4 | | 06'18" (+00'57") | 994 / 4010 |
5 | | 05'48" (+00'27") | 1007 / 5017 |
6 | | 05'53" (+00'32") | 1009 / 6026 |
7 | | 06'08" (+00'47") | 1003 / 7030 |
8 | | 06'18" (+00'57") | 1003 / 8034 |
9 | | 06'06" (+00'45") | 993 / 9027 |
10 | | 06'10" (+00'49") | 1012 / 10040 |
11 | | 06'21" (+01'00") | 992 / 11032 |
12 | | 06'32" (+01'11") | 1004 / 12036 |
13 | | 06'00" (+00'39") | 1018 / 13054 |
14 | | 06'43" (+01'22") | 1003 / 14058 |
15 | | 06'35" (+01'14") | 995 / 15054 |
16 | | 06'49" (+01'28") | 999 / 16054 |
17 | | 07'49" (+02'28") | 1006 / 17060 |
18 | | 07'05" (+01'44") | 1000 / 18060 |
19 | | 07'13" (+01'52") | 1011 / 19072 |
20 | | 07'30" (+02'09") | 995 / 20068 |
21 | | 08'15" (+02'54") | 185 / 20254 |
9月累積里程 : 101.33 km
Android - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'23" | 00:10'46" |
3 | 05'53" | 00:16'39" |
4 | 06'21" | 00:23'00" |
5 | 05'46" | 00:28'46" |
6 | 05'55" | 00:34'41" |
7 | 06'02" | 00:40'43" |
8 | 06'22" | 00:47'05" |
9 | 06'11" | 00:53'16" |
10 | 06'10" | 00:59'26" |
11 | 06'13" | 01:05'39" |
12 | 06'30" | 01:12'09" |
13 | 06'11" | 01:18'20" |
14 | 06'44" | 01:25'04" |
15 | 06'28" | 01:31'32" |
16 | 06'59" | 01:38'31" |
17 | 07'18" | 01:45'49" |
18 | 07'28" | 01:53'17" |
19 | 07'14" | 02:00'31" |
20 | 07'31" | 02:08'02" |
20.3 | 07'52" | 02:10'02" |