18.2 km | 02:37:43 | 08:40/km日期: 2024-09-28 13:16 - 總爬升: 118 m - 平均心率: 126 - 卡路里: 1368 Cal - 平均步頻: 140 - 溫度: 31°C - 濕度: 67.6
Pace: 07'04" / 08'44" / 06'53" / 07'20" / 07'26" / 08'08" / 08'40" / 07'32" / 14'22" / 08'44" / 07'26" / 08'02" / 08'21" / 09'31" / 08'50" / 11'05" / 10'37" / 13'46" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'13") | 1000 / 1000 |
| 2 | | 06'49" | 1000 / 2000 |
| 3 | | 06'53" (+00'04") | 1000 / 3000 |
| 4 | | 07'19" (+00'30") | 1000 / 4000 |
| 5 | | 07'26" (+00'37") | 1000 / 5000 |
| 6 | | 08'07" (+01'18") | 1000 / 6000 |
| 7 | | 08'40" (+01'51") | 1000 / 7000 |
| 8 | | 07'31" (+00'42") | 1000 / 8000 |
| 9 | | 08'56" (+02'07") | 1000 / 9000 |
| 10 | | 08'44" (+01'55") | 1000 / 10000 |
| 11 | | 07'25" (+00'36") | 1000 / 11000 |
| 12 | | 08'02" (+01'13") | 1000 / 12000 |
| 13 | | 08'20" (+01'31") | 1000 / 13000 |
| 14 | | 09'31" (+02'42") | 1000 / 14000 |
| 15 | | 08'49" (+02'00") | 1000 / 15000 |
| 16 | | 11'05" (+04'16") | 1000 / 16000 |
| 17 | | 10'37" (+03'48") | 1000 / 17000 |
| 18 | | 13'45" (+06'56") | 1000 / 18000 |
| 19 | | 13'25" (+06'36") | 191 / 18191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
130.63 km 
New Balance M680LW8 累積 :
319.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 08'44" | 00:15'48" |
| 3 | 06'53" | 00:22'41" |
| 4 | 07'20" | 00:30'01" |
| 5 | 07'26" | 00:37'27" |
| 6 | 08'08" | 00:45'35" |
| 7 | 08'40" | 00:54'15" |
| 8 | 07'32" | 01:01'47" |
| 9 | 14'22" | 01:16'09" |
| 10 | 08'44" | 01:24'53" |
| 11 | 07'26" | 01:32'19" |
| 12 | 08'02" | 01:40'21" |
| 13 | 08'21" | 01:48'42" |
| 14 | 09'31" | 01:58'13" |
| 15 | 08'50" | 02:07'03" |
| 16 | 11'05" | 02:18'08" |
| 17 | 10'37" | 02:28'45" |
| 18 | 13'46" | 02:42'31" |
| 18.2 | 13'22" | 02:45'05" |
7174.1 km | 
172.6 km
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