22.2 km | 02:11:44 | 05:55/km日期: 2024-09-26 19:07 - 總爬升: 433 m - 地點: 員林南區公園 - 天氣: 悶熱 - 卡路里: 1410 Cal - 平均步頻: 1 - 溫度: 30°C - 濕度: 83.6
Pace: 05'54" / 05'37" / 06'15" / 05'26" / 05'32" / 05'55" / 05'56" / 05'42" / 06'30" / 05'48" / 06'08" / 05'53" / 06'00" / 06'28" / 06'02" / 05'54" / 06'28" / 06'01" / 05'29" / 05'38" / 05'22" / 05'37" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'28") | 1008 / 1008 |
2 | | 05'35" (+00'12") | 1003 / 2012 |
3 | | 06'19" (+00'56") | 1005 / 3017 |
4 | | 05'26" (+00'03") | 998 / 4016 |
5 | | 05'29" (+00'06") | 1004 / 5020 |
6 | | 05'54" (+00'31") | 1015 / 6036 |
7 | | 05'56" (+00'33") | 1003 / 7039 |
8 | | 05'38" (+00'15") | 1005 / 8044 |
9 | | 06'31" (+01'08") | 996 / 9040 |
10 | | 05'51" (+00'28") | 1005 / 10046 |
11 | | 06'07" (+00'44") | 1001 / 11048 |
12 | | 05'54" (+00'31") | 998 / 12046 |
13 | | 05'55" (+00'32") | 1008 / 13055 |
14 | | 06'27" (+01'04") | 1002 / 14057 |
15 | | 06'01" (+00'38") | 1002 / 15060 |
16 | | 05'55" (+00'32") | 1012 / 16073 |
17 | | 06'26" (+01'03") | 999 / 17072 |
18 | | 06'01" (+00'38") | 999 / 18072 |
19 | | 05'30" (+00'07") | 1006 / 19078 |
20 | | 05'40" (+00'17") | 1003 / 20081 |
21 | | 05'23" | 1043 / 21124 |
22 | | 05'39" (+00'16") | 994 / 22118 |
23 | | 05'48" (+00'25") | 218 / 22337 |
彰化劉鴻諭