13.9 km | 02:08:31 | 09:16/km日期: 2024-09-23 06:58 - 平均心率: 110 - 卡路里: 934 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 97.1
Pace: 12'51" / 115'17" / 06'50" / 06'38" / 07'14" / 06'26" / 06'34" / 06'28" / 07'05" / 06'18" / 06'15" / 78'29" / 386'32" / 220'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'50" (+06'43") | 1000 / 1000 |
| 2 | | 10'53" (+04'46") | 157 / 1157 |
| 3 | | 06'49" (+00'42") | 1000 / 2157 |
| 4 | | 06'47" (+00'40") | 1000 / 3157 |
| 5 | | 06'34" (+00'27") | 1000 / 4157 |
| 6 | | 07'12" (+01'05") | 1000 / 5157 |
| 7 | | 06'32" (+00'25") | 1000 / 6157 |
| 8 | | 06'29" (+00'22") | 1000 / 7157 |
| 9 | | 06'25" (+00'18") | 1000 / 8157 |
| 10 | | 07'07" (+01'00") | 1000 / 9157 |
| 11 | | 06'19" (+00'12") | 1000 / 10157 |
| 12 | | 06'07" | 1000 / 11157 |
| 13 | | 13'37" (+07'30") | 1000 / 12157 |
| 14 | | 22'34" (+16'27") | 1000 / 13157 |
| 15 | | 16'07" (+10'00") | 701 / 13858 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
358.20 km 
日本母子鱷魚 Y拖 累積 :
12426.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'51" | 00:12'51" |
| 2 | 115'17" | 02:08'08" |
| 3 | 06'50" | 02:14'58" |
| 4 | 06'38" | 02:21'36" |
| 5 | 07'14" | 02:28'50" |
| 6 | 06'26" | 02:35'16" |
| 7 | 06'34" | 02:41'50" |
| 8 | 06'28" | 02:48'18" |
| 9 | 07'05" | 02:55'23" |
| 10 | 06'18" | 03:01'41" |
| 11 | 06'15" | 03:07'56" |
| 12 | 78'29" | 04:26'25" |
| 13 | 386'32" | 10:52'57" |
| 13.9 | 220'42" | 14:02'21" |
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