17.3 km | 01:56:03 | 06:42/km日期: 2024-09-20 14:41 - 地點: 大肚溪河堤 - 天氣: 晴天 - 平均心率: 129 - 卡路里: 982 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 79.2
Pace: 06'55" / 06'48" / 06'34" / 06'49" / 06'49" / 06'51" / 06'55" / 06'44" / 06'46" / 06'24" / 06'21" / 08'26" / 06'47" / 06'29" / 06'26" / 06'15" / 06'01" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'07") | 5550 / 5550 |
| 2 | | 06'39" | 5500 / 11051 |
| 3 | | 36'27" (+29'48") | 54 / 11105 |
| 4 | | 06'40" (+00'01") | 3050 / 14156 |
| 5 | | 06'10" | 3149 / 17305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
308.29 km 
母子鱷魚 超彈力蚱蜢戰鞋-玫紅 3 累積 :
365.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'48" | 00:13'43" |
| 3 | 06'34" | 00:20'17" |
| 4 | 06'49" | 00:27'06" |
| 5 | 06'49" | 00:33'55" |
| 6 | 06'51" | 00:40'46" |
| 7 | 06'55" | 00:47'41" |
| 8 | 06'44" | 00:54'25" |
| 9 | 06'46" | 01:01'11" |
| 10 | 06'24" | 01:07'35" |
| 11 | 06'21" | 01:13'56" |
| 12 | 08'26" | 01:22'22" |
| 13 | 06'47" | 01:29'09" |
| 14 | 06'29" | 01:35'38" |
| 15 | 06'26" | 01:42'04" |
| 16 | 06'15" | 01:48'19" |
| 17 | 06'01" | 01:54'20" |
| 17.3 | 05'33" | 01:56'02" |
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