26.1 km | 02:12:53 | 05:05/km日期: 2024-09-21 05:27 - 總爬升: 468 m - 地點: 18^3 - 天氣: 陰天 - 平均心率: 138 - 卡路里: 1403 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 92.4
Pace: 06'00" / 05'12" / 04'44" / 05'28" / 05'19" / 04'40" / 05'21" / 04'49" / 04'49" / 04'39" / 05'31" / 04'45" / 04'14" / 06'29" / 05'01" / 04'19" / 05'32" / 05'08" / 04'13" / 06'29" / 04'51" / 04'58" / 04'50" / 05'44" / 05'11" / 04'11" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'49") | 1000 / 1000 |
2 | | 05'12" (+01'02") | 1000 / 2000 |
3 | | 04'43" (+00'33") | 1000 / 3000 |
4 | | 05'28" (+01'18") | 1000 / 4000 |
5 | | 05'18" (+01'08") | 1000 / 5000 |
6 | | 04'40" (+00'30") | 1000 / 6000 |
7 | | 05'20" (+01'10") | 1000 / 7000 |
8 | | 04'49" (+00'39") | 1000 / 8000 |
9 | | 04'49" (+00'39") | 1000 / 9000 |
10 | | 04'38" (+00'28") | 1000 / 10000 |
11 | | 05'31" (+01'21") | 1000 / 11000 |
12 | | 04'44" (+00'34") | 1000 / 12000 |
13 | | 04'14" (+00'04") | 1000 / 13000 |
14 | | 06'28" (+02'18") | 1000 / 14000 |
15 | | 05'01" (+00'51") | 1000 / 15000 |
16 | | 04'18" (+00'08") | 1000 / 16000 |
17 | | 05'32" (+01'22") | 1000 / 17000 |
18 | | 05'07" (+00'57") | 1000 / 18000 |
19 | | 04'12" (+00'02") | 1000 / 19000 |
20 | | 06'29" (+02'19") | 1000 / 20000 |
21 | | 04'51" (+00'41") | 1000 / 21000 |
22 | | 04'57" (+00'47") | 1000 / 22000 |
23 | | 04'50" (+00'40") | 1000 / 23000 |
24 | | 05'44" (+01'34") | 1000 / 24000 |
25 | | 05'10" (+01'00") | 1000 / 25000 |
26 | | 04'10" | 1000 / 26000 |
27 | | 04'12" (+00'02") | 106 / 26106 |
新竹 曾良榮