6.4 km | 00:31:26 | 04:53/km日期: 2016-09-13 16:31 - 卡路里: 393 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 71%
Pace: 04'31" / 04'43" / 04'40" / 04'58" / 05'06" / 05'06" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'09") | 1000 / 1000 |
2 | | 04'42" (+00'02") | 1000 / 2000 |
3 | | 04'40" | 1000 / 3000 |
4 | | 04'58" (+00'18") | 1000 / 4000 |
5 | | 05'05" (+00'25") | 1000 / 5000 |
6 | | 05'05" (+00'25") | 1000 / 6000 |
7 | | 04'51" (+00'11") | 429 / 6429 |
9月累積里程 : 65.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'43" | 00:09'14" |
3 | 04'40" | 00:13'54" |
4 | 04'58" | 00:18'52" |
5 | 05'06" | 00:23'58" |
6 | 05'06" | 00:29'04" |
6.4 | 04'51" | 00:31'09" |