10.2 km | 01:12:58 | 07:09/km日期: 2016-09-06 06:45 - 地點: 旱溪 - 天氣: 陰 - 卡路里: 550 Cal - 總步數: 8450 - 平均步頻: 115 - 平均步幅: 120 cm - 溫度: 26°C - 濕度: 92%
Pace: 05'49" / 06'21" / 05'51" / 07'05" / 06'06" / 05'28" / 05'40" / 07'08" / 09'42" / 10'01" / 19'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'21") | 1003 / 1003 | 167 / 102 |
| 2 | | 06'21" (+00'55") | 1007 / 2011 | 154 / 101 |
| 3 | | 05'47" (+00'21") | 1008 / 3019 | 175 / 98 |
| 4 | | 07'01" (+01'35") | 1010 / 4030 | 137 / 103 |
| 5 | | 06'02" (+00'36") | 1006 / 5036 | 173 / 95 |
| 6 | | 05'26" | 1004 / 6040 | 177 / 103 |
| 7 | | 05'38" (+00'12") | 1004 / 7045 | 177 / 99 |
| 8 | | 07'20" (+01'54") | 1004 / 8049 | 91 / 148 |
| 9 | | 09'30" (+04'04") | 1000 / 9049 | 32 / 320 |
| 10 | | 10'12" (+04'46") | 1008 / 10058 | 39 / 245 |
| 11 | | 17'05" (+11'39") | 198 / 10257 | 16 / 355 |
9月累積里程 : 89.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'21" | 00:12'10" |
| 3 | 05'51" | 00:18'01" |
| 4 | 07'05" | 00:25'06" |
| 5 | 06'06" | 00:31'12" |
| 6 | 05'28" | 00:36'40" |
| 7 | 05'40" | 00:42'20" |
| 8 | 07'08" | 00:49'28" |
| 9 | 09'42" | 00:59'10" |
| 10 | 10'01" | 01:09'11" |
| 10.2 | 19'01" | 01:12'58" |
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