15.7 km | 01:54:10 | 07:15/km日期: 2024-09-05 04:06 - 平均心率: 122 - 卡路里: 1021 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 75.9
Pace: 07'51" / 09'14" / 07'26" / 07'14" / 07'08" / 07'53" / 08'55" / 06'20" / 06'05" / 07'18" / 06'08" / 06'54" / 06'11" / 06'52" / 11'06" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'46") | 1000 / 1000 |
| 2 | | 07'25" (+01'21") | 1000 / 2000 |
| 3 | | 07'25" (+01'21") | 1000 / 3000 |
| 4 | | 07'14" (+01'10") | 1000 / 4000 |
| 5 | | 07'08" (+01'04") | 1000 / 5000 |
| 6 | | 07'52" (+01'48") | 1000 / 6000 |
| 7 | | 08'55" (+02'51") | 1000 / 7000 |
| 8 | | 06'19" (+00'15") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 07'17" (+01'13") | 1000 / 10000 |
| 11 | | 06'08" (+00'04") | 1000 / 11000 |
| 12 | | 06'54" (+00'50") | 1000 / 12000 |
| 13 | | 06'10" (+00'06") | 1000 / 13000 |
| 14 | | 06'51" (+00'47") | 1000 / 14000 |
| 15 | | 08'56" (+02'52") | 1000 / 15000 |
| 16 | | 07'26" (+01'22") | 747 / 15747 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
9月累積里程 :
701.33 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 09'14" | 00:17'05" |
| 3 | 07'26" | 00:24'31" |
| 4 | 07'14" | 00:31'45" |
| 5 | 07'08" | 00:38'53" |
| 6 | 07'53" | 00:46'46" |
| 7 | 08'55" | 00:55'41" |
| 8 | 06'20" | 01:02'01" |
| 9 | 06'05" | 01:08'06" |
| 10 | 07'18" | 01:15'24" |
| 11 | 06'08" | 01:21'32" |
| 12 | 06'54" | 01:28'26" |
| 13 | 06'11" | 01:34'37" |
| 14 | 06'52" | 01:41'29" |
| 15 | 11'06" | 01:52'35" |
| 15.7 | 07'26" | 01:58'09" |
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