10.3 km | 01:07:43 | 06:33/km日期: 2024-08-30 18:33 - 平均心率: 142 - 卡路里: 757 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 66.8
Pace: 06'55" / 06'43" / 06'28" / 06'24" / 06'25" / 06'26" / 06'41" / 06'20" / 06'25" / 07'14" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'35") | 1000 / 1000 |
| 2 | | 06'42" (+00'22") | 1000 / 2000 |
| 3 | | 06'27" (+00'07") | 1000 / 3000 |
| 4 | | 06'24" (+00'04") | 1000 / 4000 |
| 5 | | 06'25" (+00'05") | 1000 / 5000 |
| 6 | | 06'25" (+00'05") | 1000 / 6000 |
| 7 | | 06'41" (+00'21") | 1000 / 7000 |
| 8 | | 06'20" | 1000 / 8000 |
| 9 | | 06'24" (+00'04") | 1000 / 9000 |
| 10 | | 06'51" (+00'31") | 1000 / 10000 |
| 11 | | 06'26" (+00'06") | 322 / 10322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 :
115.13 km 
Mizuno Wave sky 6 累積 :
494.8 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'43" | 00:13'38" |
| 3 | 06'28" | 00:20'06" |
| 4 | 06'24" | 00:26'30" |
| 5 | 06'25" | 00:32'55" |
| 6 | 06'26" | 00:39'21" |
| 7 | 06'41" | 00:46'02" |
| 8 | 06'20" | 00:52'22" |
| 9 | 06'25" | 00:58'47" |
| 10 | 07'14" | 01:06'01" |
| 10.3 | 06'27" | 01:08'06" |
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