18.0 km | 01:54:27 | 06:21/km日期: 2024-09-01 17:17 - 平均心率: 164 - 卡路里: 1218 Cal - 平均步頻: 190 - 溫度: 33°C - 濕度: 65.1
Pace: 06'16" / 06'28" / 07'03" / 06'08" / 06'23" / 06'52" / 06'27" / 06'56" / 06'02" / 08'26" / 07'02" / 07'17" / 06'22" / 06'56" / 06'24" / 06'34" / 06'46" / 06'36" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'14") | 1000 / 1000 |
| 2 | | 06'08" (+00'06") | 1000 / 2000 |
| 3 | | 06'23" (+00'21") | 1000 / 3000 |
| 4 | | 06'08" (+00'06") | 1000 / 4000 |
| 5 | | 06'22" (+00'20") | 1000 / 5000 |
| 6 | | 06'28" (+00'26") | 1000 / 6000 |
| 7 | | 06'08" (+00'06") | 1000 / 7000 |
| 8 | | 06'28" (+00'26") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'17" (+00'15") | 1000 / 10000 |
| 11 | | 06'13" (+00'11") | 1000 / 11000 |
| 12 | | 06'28" (+00'26") | 1000 / 12000 |
| 13 | | 06'21" (+00'19") | 1000 / 13000 |
| 14 | | 06'29" (+00'27") | 1000 / 14000 |
| 15 | | 06'24" (+00'22") | 1000 / 15000 |
| 16 | | 06'33" (+00'31") | 1000 / 16000 |
| 17 | | 06'26" (+00'24") | 1000 / 17000 |
| 18 | | 06'35" (+00'33") | 1000 / 18000 |
| 19 | | 09'15" (+03'13") | 19 / 18019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 : 93.28 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'28" | 00:12'44" |
| 3 | 07'03" | 00:19'47" |
| 4 | 06'08" | 00:25'55" |
| 5 | 06'23" | 00:32'18" |
| 6 | 06'52" | 00:39'10" |
| 7 | 06'27" | 00:45'37" |
| 8 | 06'56" | 00:52'33" |
| 9 | 06'02" | 00:58'35" |
| 10 | 08'26" | 01:07'01" |
| 11 | 07'02" | 01:14'03" |
| 12 | 07'17" | 01:21'20" |
| 13 | 06'22" | 01:27'42" |
| 14 | 06'56" | 01:34'38" |
| 15 | 06'24" | 01:41'02" |
| 16 | 06'34" | 01:47'36" |
| 17 | 06'46" | 01:54'22" |
| 18 | 06'36" | 02:00'58" |
| 18.0 | 09'33" | 02:01'09" |
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