8.0 km | 00:38:22 | 04:47/km日期: 2016-09-07 11:53 - 地點: 洲美河堤 - 天氣: 晴 - 卡路里: 346 Cal - 溫度: 31°C - 濕度: 55%
Pace: 05'07" / 04'49" / 04'49" / 04'47" / 04'54" / 04'45" / 04'37" / 04'32" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'35") | 1000 / 1000 |
| 2 | | 04'48" (+00'16") | 1000 / 2000 |
| 3 | | 04'49" (+00'17") | 1000 / 3000 |
| 4 | | 04'46" (+00'14") | 1000 / 4000 |
| 5 | | 04'53" (+00'21") | 1000 / 5000 |
| 6 | | 04'44" (+00'12") | 1000 / 6000 |
| 7 | | 04'37" (+00'05") | 1000 / 7000 |
| 8 | | 04'32" | 1000 / 8000 |
| 9 | | 04'05" | 9 / 8009 |
9月累積里程 :
211.47 km 
ASICS GT-2170 累積 :
1212.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'49" | 00:09'56" |
| 3 | 04'49" | 00:14'45" |
| 4 | 04'47" | 00:19'32" |
| 5 | 04'54" | 00:24'26" |
| 6 | 04'45" | 00:29'11" |
| 7 | 04'37" | 00:33'48" |
| 8 | 04'32" | 00:38'20" |
| 8.0 | 03'33" | 00:38'22" |
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