20.3 km | 01:47:42 | 05:18/km日期: 2016-09-06 05:25 - 總爬升: 218 m - 卡路里: 1133 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'27" / 04'06" / 04'48" / 07'22" / 05'03" / 05'37" / 06'05" / 05'42" / 04'57" / 04'50" / 06'24" / 06'13" / 04'41" / 05'31" / 05'55" / 05'32" / 04'43" / 04'43" / 04'38" / 04'39" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'20") | 1003 / 1003 |
2 | | 04'06" | 999 / 2002 |
3 | | 04'46" (+00'40") | 1003 / 3006 |
4 | | 07'24" (+03'18") | 994 / 4001 |
5 | | 05'02" (+00'56") | 1002 / 5003 |
6 | | 05'37" (+01'31") | 1013 / 6017 |
7 | | 06'02" (+01'56") | 1003 / 7020 |
8 | | 05'39" (+01'33") | 995 / 8016 |
9 | | 05'00" (+00'54") | 1003 / 9020 |
10 | | 04'51" (+00'45") | 1016 / 10036 |
11 | | 06'24" (+02'18") | 998 / 11035 |
12 | | 06'07" (+02'01") | 1011 / 12046 |
13 | | 04'43" (+00'37") | 1001 / 13048 |
14 | | 05'31" (+01'25") | 993 / 14041 |
15 | | 05'59" (+01'53") | 1006 / 15048 |
16 | | 05'24" (+01'18") | 1011 / 16060 |
17 | | 04'44" (+00'38") | 1008 / 17068 |
18 | | 04'43" (+00'37") | 1000 / 18069 |
19 | | 04'33" (+00'27") | 996 / 19065 |
20 | | 04'41" (+00'35") | 1005 / 20071 |
21 | | 06'03" (+01'57") | 242 / 20313 |
9月累積里程 : 395.84 km
Android - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'06" | 00:08'33" |
3 | 04'48" | 00:13'21" |
4 | 07'22" | 00:20'43" |
5 | 05'03" | 00:25'46" |
6 | 05'37" | 00:31'23" |
7 | 06'05" | 00:37'28" |
8 | 05'42" | 00:43'10" |
9 | 04'57" | 00:48'07" |
10 | 04'50" | 00:52'57" |
11 | 06'24" | 00:59'21" |
12 | 06'13" | 01:05'34" |
13 | 04'41" | 01:10'15" |
14 | 05'31" | 01:15'46" |
15 | 05'55" | 01:21'41" |
16 | 05'32" | 01:27'13" |
17 | 04'43" | 01:31'56" |
18 | 04'43" | 01:36'39" |
19 | 04'38" | 01:41'17" |
20 | 04'39" | 01:45'56" |
20.3 | 05'38" | 01:47'42" |