21.1 km | 01:40:26 | 04:45/km日期: 2016-09-04 05:45 - 地點: 新莊綜合體育場 - 天氣: 涼爽 - 卡路里: 1120 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'06" / 05'05" / 04'44" / 04'28" / 04'47" / 04'48" / 05'16" / 05'10" / 04'55" / 04'50" / 04'33" / 04'35" / 04'32" / 04'25" / 04'48" / 04'52" / 04'50" / 04'34" / 04'42" / 04'35" / 04'33" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'41") | 1003 / 1003 |
| 2 | | 05'04" (+00'41") | 1002 / 2006 |
| 3 | | 04'42" (+00'19") | 992 / 2998 |
| 4 | | 04'30" (+00'07") | 1006 / 4004 |
| 5 | | 04'44" (+00'21") | 1008 / 5013 |
| 6 | | 04'49" (+00'26") | 1011 / 6024 |
| 7 | | 05'14" (+00'51") | 1001 / 7025 |
| 8 | | 05'11" (+00'48") | 997 / 8023 |
| 9 | | 04'56" (+00'33") | 1010 / 9034 |
| 10 | | 04'48" (+00'25") | 1002 / 10036 |
| 11 | | 04'32" (+00'09") | 997 / 11034 |
| 12 | | 04'32" (+00'09") | 1011 / 12045 |
| 13 | | 04'33" (+00'10") | 1009 / 13054 |
| 14 | | 04'23" | 1007 / 14061 |
| 15 | | 04'52" (+00'29") | 988 / 15050 |
| 16 | | 04'51" (+00'28") | 1007 / 16058 |
| 17 | | 04'48" (+00'25") | 1012 / 17070 |
| 18 | | 04'32" (+00'09") | 1002 / 18073 |
| 19 | | 04'45" (+00'22") | 1007 / 19080 |
| 20 | | 04'35" (+00'12") | 998 / 20079 |
| 21 | | 04'26" (+00'03") | 1009 / 21088 |
9月累積里程 :
204.60 km 
運動拖鞋 橘色一代 累積 :
318.8 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'05" | 00:10'11" |
| 3 | 04'44" | 00:14'55" |
| 4 | 04'28" | 00:19'23" |
| 5 | 04'47" | 00:24'10" |
| 6 | 04'48" | 00:28'58" |
| 7 | 05'16" | 00:34'14" |
| 8 | 05'10" | 00:39'24" |
| 9 | 04'55" | 00:44'19" |
| 10 | 04'50" | 00:49'09" |
| 11 | 04'33" | 00:53'42" |
| 12 | 04'35" | 00:58'17" |
| 13 | 04'32" | 01:02'49" |
| 14 | 04'25" | 01:07'14" |
| 15 | 04'48" | 01:12'02" |
| 16 | 04'52" | 01:16'54" |
| 17 | 04'50" | 01:21'44" |
| 18 | 04'34" | 01:26'18" |
| 19 | 04'42" | 01:31'00" |
| 20 | 04'35" | 01:35'35" |
| 21 | 04'33" | 01:40'08" |
| 21.1 | 03'22" | 01:40'26" |
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