14.2 km | 01:38:23 | 06:55/km日期: 2024-08-28 04:58 - 平均心率: 131 - 卡路里: 709 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 84.1
Pace: 09'53" / 07'58" / 07'50" / 06'17" / 06'16" / 06'13" / 04'31" / 04'31" / 04'22" / 04'17" / 08'11" / 05'55" / 10'03" / 10'08" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+06'19") | 1000 / 1000 |
| 2 | | 07'57" (+04'08") | 1000 / 2000 |
| 3 | | 07'49" (+04'00") | 1000 / 3000 |
| 4 | | 06'17" (+02'28") | 1000 / 4000 |
| 5 | | 06'15" (+02'26") | 1000 / 5000 |
| 6 | | 06'12" (+02'23") | 1000 / 6000 |
| 7 | | 04'30" (+00'41") | 709 / 6709 |
| 8 | | 04'34" (+00'45") | 408 / 7117 |
| 9 | | 04'30" (+00'41") | 401 / 7519 |
| 10 | | 04'32" (+00'43") | 399 / 7918 |
| 11 | | 04'23" (+00'34") | 404 / 8323 |
| 12 | | 04'23" (+00'34") | 404 / 8727 |
| 13 | | 04'10" (+00'21") | 400 / 9128 |
| 14 | | 03'49" | 408 / 9537 |
| 15 | | 03'53" (+00'04") | 409 / 9947 |
| 16 | | 08'29" (+04'40") | 1000 / 10947 |
| 17 | | 05'55" (+02'06") | 1000 / 11947 |
| 18 | | 05'39" (+01'50") | 1000 / 12947 |
| 19 | | 14'08" (+10'19") | 1000 / 13947 |
| 20 | | 09'38" (+05'49") | 249 / 14197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
709.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 07'58" | 00:17'51" |
| 3 | 07'50" | 00:25'41" |
| 4 | 06'17" | 00:31'58" |
| 5 | 06'16" | 00:38'14" |
| 6 | 06'13" | 00:44'27" |
| 7 | 04'31" | 00:48'58" |
| 8 | 04'31" | 00:53'29" |
| 9 | 04'22" | 00:57'51" |
| 10 | 04'17" | 01:02'08" |
| 11 | 08'11" | 01:10'19" |
| 12 | 05'55" | 01:16'14" |
| 13 | 10'03" | 01:26'17" |
| 14 | 10'08" | 01:36'25" |
| 14.2 | 08'47" | 01:38'09" |
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