10.0 km | 00:56:28 | 05:38/km日期: 2016-08-24 04:58 - 卡路里: 688 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 80%
Pace: 06'19" / 05'25" / 05'22" / 05'28" / 05'17" / 27'27" / 06'21" / 05'55" / 05'00" / 05'12" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'17") | 1000 / 1000 |
2 | | 05'25" (+00'25") | 1000 / 2000 |
3 | | 05'21" (+00'21") | 1000 / 3000 |
4 | | 05'27" (+00'27") | 1000 / 4000 |
5 | | 05'17" (+00'17") | 1000 / 5000 |
6 | | 06'07" (+01'07") | 1000 / 6000 |
7 | | 06'20" (+01'20") | 1000 / 7000 |
8 | | 05'54" (+00'54") | 1000 / 8000 |
9 | | 05'00" | 1000 / 9000 |
10 | | 05'12" (+00'12") | 1000 / 10000 |
11 | | 04'47" | 9 / 10009 |
8月累積里程 : 62.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'25" | 00:11'44" |
3 | 05'22" | 00:17'06" |
4 | 05'28" | 00:22'34" |
5 | 05'17" | 00:27'51" |
6 | 27'27" | 00:55'18" |
7 | 06'21" | 01:01'39" |
8 | 05'55" | 01:07'34" |
9 | 05'00" | 01:12'34" |
10 | 05'12" | 01:17'46" |
10.0 | 05'00" | 01:17'49" |