26.2 km | 02:03:22 | 04:42/km日期: 2024-08-24 05:17 - 總爬升: 735 m - 地點: 18^3 - 天氣: 樹蔭 - 平均心率: 146 - 卡路里: 1534 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 87.5
Pace: 05'36" / 05'15" / 04'25" / 05'47" / 05'01" / 04'04" / 05'03" / 04'28" / 04'23" / 04'25" / 05'34" / 04'26" / 04'06" / 04'56" / 04'49" / 04'20" / 04'51" / 04'46" / 04'15" / 05'56" / 04'38" / 04'33" / 04'17" / 05'29" / 04'48" / 04'12" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'31") | 1000 / 1000 |
2 | | 05'15" (+01'12") | 1000 / 2000 |
3 | | 04'24" (+00'21") | 1000 / 3000 |
4 | | 05'47" (+01'44") | 1000 / 4000 |
5 | | 05'01" (+00'58") | 1000 / 5000 |
6 | | 04'03" | 1000 / 6000 |
7 | | 05'02" (+00'59") | 1000 / 7000 |
8 | | 04'27" (+00'24") | 1000 / 8000 |
9 | | 04'23" (+00'20") | 1000 / 9000 |
10 | | 04'25" (+00'22") | 1000 / 10000 |
11 | | 05'33" (+01'30") | 1000 / 11000 |
12 | | 04'26" (+00'23") | 1000 / 12000 |
13 | | 04'05" (+00'02") | 1000 / 13000 |
14 | | 04'56" (+00'53") | 1000 / 14000 |
15 | | 04'48" (+00'45") | 1000 / 15000 |
16 | | 04'21" (+00'18") | 1000 / 16000 |
17 | | 04'49" (+00'46") | 1000 / 17000 |
18 | | 04'46" (+00'43") | 1000 / 18000 |
19 | | 04'14" (+00'11") | 1000 / 19000 |
20 | | 04'10" (+00'07") | 1000 / 20000 |
21 | | 04'38" (+00'35") | 1000 / 21000 |
22 | | 04'32" (+00'29") | 1000 / 22000 |
23 | | 04'16" (+00'13") | 1000 / 23000 |
24 | | 05'29" (+01'26") | 1000 / 24000 |
25 | | 04'48" (+00'45") | 1000 / 25000 |
26 | | 04'11" (+00'08") | 1000 / 26000 |
27 | | 03'47" | 201 / 26201 |
新竹 曾良榮