8.5 km | 00:58:22 | 06:50/km日期: 2016-04-08 19:59 - 總爬升: 187 m - 卡路里: 522 Cal - 總步數: 6580 - 平均步頻: 112 - 平均步幅: 129 cm - 溫度: 21°C - 濕度: 83%
Pace: 07'01" / 05'47" / 08'06" / 11'34" / 06'03" / 04'41" / 05'59" / 05'50" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+02'14") | 1008 / 1008 | 116 / 123 |
| 2 | | 05'51" (+01'08") | 999 / 2007 | 165 / 103 |
| 3 | | 08'04" (+03'21") | 994 / 3001 | 104 / 118 |
| 4 | | 11'32" (+06'49") | 1002 / 4004 | 17 / 496 |
| 5 | | 06'03" (+01'20") | 1000 / 5004 | 137 / 120 |
| 6 | | 04'43" | 1001 / 6005 | 174 / 121 |
| 7 | | 05'58" (+01'15") | 994 / 6999 | 122 / 137 |
| 8 | | 05'51" (+01'08") | 1001 / 8000 | 167 / 101 |
| 9 | | 06'13" (+01'30") | 533 / 8534 | 120 / 134 |
4月累積里程 : 102.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'47" | 00:12'48" |
| 3 | 08'06" | 00:20'54" |
| 4 | 11'34" | 00:32'28" |
| 5 | 06'03" | 00:38'31" |
| 6 | 04'41" | 00:43'12" |
| 7 | 05'59" | 00:49'11" |
| 8 | 05'50" | 00:55'01" |
| 8.5 | 06'15" | 00:58'22" |
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