5.1 km | 00:29:36 | 05:51/km日期: 2016-08-30 06:47 - 卡路里: 390 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 69%
Pace: 05'45" / 05'30" / 05'55" / 06'16" / 06'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'15") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'55" (+00'25") | 1000 / 3000 |
4 | | 06'15" (+00'45") | 1000 / 4000 |
5 | | 05'51" (+00'21") | 1000 / 5000 |
6 | | 05'38" (+00'08") | 57 / 5057 |
8月累積里程 : 174.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'30" | 00:11'15" |
3 | 05'55" | 00:17'10" |
4 | 06'16" | 00:23'26" |
5 | 06'42" | 00:30'08" |
5.1 | 05'31" | 00:30'27" |