10.8 km | 01:11:38 | 06:39/km日期: 2015-10-05 19:36 - 總爬升: 112 m - 卡路里: 523 Cal - 總步數: 11798 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'13" / 06'12" / 06'10" / 06'05" / 05'58" / 05'48" / 04'09" / 06'22" / 06'17" / 06'35" / 07'13" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'30") | 1008 / 1008 | 177 / 87 |
| 2 | | 06'26" (+00'30") | 1008 / 2016 | 0 / 0 |
| 3 | | 06'26" (+00'30") | 1008 / 3025 | 0 / 0 |
| 4 | | 06'06" (+00'10") | 1002 / 4027 | 179 / 91 |
| 5 | | 06'09" (+00'13") | 1004 / 5032 | 179 / 90 |
| 6 | | 06'03" (+00'07") | 1001 / 6033 | 179 / 92 |
| 7 | | 05'56" | 1000 / 7034 | 181 / 92 |
| 8 | | 06'29" (+00'33") | 1002 / 8036 | 178 / 86 |
| 9 | | 06'22" (+00'26") | 1006 / 9042 | 182 / 85 |
| 10 | | 06'17" (+00'21") | 1000 / 10042 | 181 / 87 |
| 11 | | 06'27" (+00'31") | 1002 / 11045 | 180 / 85 |
| 12 | | 06'27" (+00'31") | 1006 / 12051 | 180 / 86 |
| 13 | | 11'09" (+05'13") | 759 / 12811 | 52 / 169 |
10月累積里程 : 133.31 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'12" | 00:12'25" |
| 3 | 06'10" | 00:18'35" |
| 4 | 06'05" | 00:24'40" |
| 5 | 05'58" | 00:30'38" |
| 6 | 05'48" | 00:36'26" |
| 7 | 04'09" | 00:40'35" |
| 8 | 06'22" | 00:46'57" |
| 9 | 06'17" | 00:53'14" |
| 10 | 06'35" | 00:59'49" |
| 11 | 07'13" | 01:07'02" |
| 10.8 | -19'-46" | 01:11'38" |
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