10.0 km | 00:58:33 | 05:49/km日期: 2016-08-31 19:38 - 天氣: 沒風 - 卡路里: 722 Cal - 總步數: 9772 - 平均步頻: 166 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 60%
Pace: 06'21" / 05'54" / 05'25" / 05'53" / 05'56" / 05'57" / 05'58" / 05'54" / 05'32" / 05'33" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'53") | 1005 / 1005 | 164 / 96 |
2 | | 05'51" (+00'26") | 1007 / 2012 | 163 / 104 |
3 | | 05'25" | 1008 / 3021 | 165 / 111 |
4 | | 05'49" (+00'24") | 1009 / 4030 | 166 / 103 |
5 | | 05'54" (+00'29") | 1007 / 5038 | 164 / 103 |
6 | | 05'52" (+00'27") | 1001 / 6039 | 167 / 101 |
7 | | 05'56" (+00'31") | 1003 / 7043 | 168 / 99 |
8 | | 05'54" (+00'29") | 1000 / 8043 | 169 / 100 |
9 | | 05'33" (+00'08") | 1003 / 9046 | 169 / 106 |
10 | | 05'29" (+00'04") | 1000 / 10047 | 170 / 106 |
8月累積里程 :
137.67 km under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'54" | 00:12'15" |
3 | 05'25" | 00:17'40" |
4 | 05'53" | 00:23'33" |
5 | 05'56" | 00:29'29" |
6 | 05'57" | 00:35'26" |
7 | 05'58" | 00:41'24" |
8 | 05'54" | 00:47'18" |
9 | 05'32" | 00:52'50" |
10 | 05'33" | 00:58'23" |
10.0 | 04'06" | 00:58'33" |