8.1 km | 00:47:06 | 05:51/km日期: 2016-08-30 21:13 - 卡路里: 464 Cal - 溫度: 26°C - 濕度: 54%
Pace: 05'50" / 05'46" / 05'48" / 05'51" / 05'53" / 05'51" / 06'01" / 05'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'06") | 394 / 394 |
2 | | 05'41" | 406 / 801 |
3 | | 05'48" (+00'07") | 395 / 1196 |
4 | | 05'48" (+00'07") | 395 / 1592 |
5 | | 05'46" (+00'05") | 397 / 1990 |
6 | | 05'41" | 401 / 2392 |
7 | | 05'43" (+00'02") | 407 / 2799 |
8 | | 06'10" (+00'29") | 399 / 3198 |
9 | | 05'49" (+00'08") | 395 / 3594 |
10 | | 05'46" (+00'05") | 410 / 4004 |
11 | | 05'47" (+00'06") | 393 / 4398 |
12 | | 05'51" (+00'10") | 403 / 4801 |
13 | | 05'56" (+00'15") | 398 / 5200 |
14 | | 05'50" (+00'09") | 399 / 5599 |
15 | | 05'53" (+00'12") | 404 / 6004 |
16 | | 06'05" (+00'24") | 404 / 6408 |
17 | | 05'55" (+00'14") | 396 / 6804 |
18 | | 05'59" (+00'18") | 400 / 7205 |
19 | | 05'51" (+00'10") | 398 / 7603 |
20 | | 05'46" (+00'05") | 400 / 8004 |
21 | | 05'22" | 46 / 8050 |
8月累積里程 :
105.23 km Skechers GO run 4 累積 :
2882.8 kmAndroid - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'46" | 00:11'36" |
3 | 05'48" | 00:17'24" |
4 | 05'51" | 00:23'15" |
5 | 05'53" | 00:29'08" |
6 | 05'51" | 00:34'59" |
7 | 06'01" | 00:41'00" |
8 | 05'51" | 00:46'51" |
8.1 | 04'55" | 00:47'06" |