18.1 km | 01:58:14 | 06:32/km日期: 2024-08-18 05:13 - 卡路里: 1021 Cal - 平均步頻: 198 - 溫度: 28°C - 濕度: 84.1
Pace: 06'50" / 06'36" / 06'43" / 07'00" / 06'37" / 06'40" / 06'30" / 23'57" / 06'32" / 06'30" / 06'44" / 06'35" / 06'19" / 06'52" / 08'47" / 06'10" / 06'35" / 05'25" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'29") | 1000 / 1000 |
2 | | 06'35" (+01'10") | 1000 / 2000 |
3 | | 06'43" (+01'18") | 1000 / 3000 |
4 | | 06'59" (+01'34") | 1000 / 4000 |
5 | | 06'37" (+01'12") | 1000 / 5000 |
6 | | 06'39" (+01'14") | 1000 / 6000 |
7 | | 06'29" (+01'04") | 1000 / 7000 |
8 | | 06'53" (+01'28") | 1000 / 8000 |
9 | | 06'32" (+01'07") | 1000 / 9000 |
10 | | 06'29" (+01'04") | 1000 / 10000 |
11 | | 06'44" (+01'19") | 1000 / 11000 |
12 | | 06'34" (+01'09") | 1000 / 12000 |
13 | | 06'18" (+00'53") | 1000 / 13000 |
14 | | 06'52" (+01'27") | 1000 / 14000 |
15 | | 06'15" (+00'50") | 1000 / 15000 |
16 | | 06'09" (+00'44") | 1000 / 16000 |
17 | | 06'34" (+01'09") | 1000 / 17000 |
18 | | 05'25" | 1000 / 18000 |
19 | | 07'29" (+02'04") | 52 / 18052 |
8月累積里程 :
213.78 km TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'36" | 00:13'26" |
3 | 06'43" | 00:20'09" |
4 | 07'00" | 00:27'09" |
5 | 06'37" | 00:33'46" |
6 | 06'40" | 00:40'26" |
7 | 06'30" | 00:46'56" |
8 | 23'57" | 01:10'53" |
9 | 06'32" | 01:17'25" |
10 | 06'30" | 01:23'55" |
11 | 06'44" | 01:30'39" |
12 | 06'35" | 01:37'14" |
13 | 06'19" | 01:43'33" |
14 | 06'52" | 01:50'25" |
15 | 08'47" | 01:59'12" |
16 | 06'10" | 02:05'22" |
17 | 06'35" | 02:11'57" |
18 | 05'25" | 02:17'22" |
18.1 | 07'35" | 02:17'46" |