4.2 km | 00:28:02 | 06:36/km日期: 2016-09-01 05:39 - 卡路里: 297 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 69%
Pace: 07'25" / 06'35" / 06'20" / 06'10" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'42") | 413 / 413 |
2 | | 06'56" (+00'48") | 435 / 848 |
3 | | 06'51" (+00'43") | 427 / 1276 |
4 | | 06'32" (+00'24") | 417 / 1694 |
5 | | 06'36" (+00'28") | 423 / 2118 |
6 | | 06'26" (+00'18") | 419 / 2537 |
7 | | 06'15" (+00'07") | 426 / 2963 |
8 | | 06'08" | 430 / 3394 |
9 | | 06'18" (+00'10") | 419 / 3814 |
10 | | 06'08" | 423 / 4237 |
11 | | 07'47" (+01'39") | 4 / 4242 |
9月累積里程 : 196.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'35" | 00:14'00" |
3 | 06'20" | 00:20'20" |
4 | 06'10" | 00:26'30" |
4.2 | 06'19" | 00:28'02" |