10.6 km | 01:10:43 | 06:40/km日期: 2016-08-30 19:16 - 卡路里: 572 Cal - 溫度: 29°C - 濕度: 59%
Pace: 08'51" / 09'04" / 06'33" / 06'14" / 05'52" / 07'42" / 06'12" / 05'32" / 05'26" / 05'27" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+03'11") | 494 / 494 |
2 | | 08'59" (+03'37") | 500 / 995 |
3 | | 09'11" (+03'49") | 500 / 1495 |
4 | | 09'01" (+03'39") | 496 / 1992 |
5 | | 06'39" (+01'17") | 512 / 2505 |
6 | | 06'24" (+01'02") | 492 / 2997 |
7 | | 06'19" (+00'57") | 501 / 3498 |
8 | | 06'08" (+00'46") | 499 / 3997 |
9 | | 06'07" (+00'45") | 493 / 4490 |
10 | | 05'32" (+00'10") | 504 / 4995 |
11 | | 07'08" (+01'46") | 510 / 5506 |
12 | | 08'28" (+03'06") | 493 / 6000 |
13 | | 06'44" (+01'22") | 502 / 6502 |
14 | | 05'38" (+00'16") | 498 / 7001 |
15 | | 05'33" (+00'11") | 504 / 7505 |
16 | | 05'25" (+00'03") | 503 / 8009 |
17 | | 05'30" (+00'08") | 489 / 8499 |
18 | | 05'26" (+00'04") | 502 / 9001 |
19 | | 05'27" (+00'05") | 513 / 9514 |
20 | | 05'22" | 492 / 10006 |
21 | | 05'30" (+00'08") | 501 / 10508 |
22 | | 14'00" (+08'38") | 76 / 10584 |
8月累積里程 : 655.96 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 09'04" | 00:17'55" |
3 | 06'33" | 00:24'28" |
4 | 06'14" | 00:30'42" |
5 | 05'52" | 00:36'34" |
6 | 07'42" | 00:44'16" |
7 | 06'12" | 00:50'28" |
8 | 05'32" | 00:56'00" |
9 | 05'26" | 01:01'26" |
10 | 05'27" | 01:06'53" |
10.6 | 06'33" | 01:10'43" |