15.0 km | 02:14:06 | 08:56/km日期: 2024-08-17 06:58 - 平均心率: 111 - 卡路里: 1040 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 92.4
Pace: 13'14" / 113'34" / 06'25" / 06'22" / 06'47" / 06'13" / 06'16" / 06'49" / 05'59" / 07'03" / 06'03" / 05'53" / 05'38" / 408'07" / 224'42" / 76'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'13" (+07'41") | 1000 / 1000 |
| 2 | | 12'20" (+06'48") | 140 / 1140 |
| 3 | | 06'56" (+01'24") | 1000 / 2140 |
| 4 | | 06'21" (+00'49") | 1000 / 3140 |
| 5 | | 06'20" (+00'48") | 1000 / 4140 |
| 6 | | 06'46" (+01'14") | 1000 / 5140 |
| 7 | | 06'14" (+00'42") | 1000 / 6140 |
| 8 | | 06'14" (+00'42") | 1000 / 7140 |
| 9 | | 06'48" (+01'16") | 1000 / 8140 |
| 10 | | 05'59" (+00'27") | 1000 / 9140 |
| 11 | | 07'00" (+01'28") | 1000 / 10140 |
| 12 | | 06'04" (+00'32") | 1000 / 11140 |
| 13 | | 05'50" (+00'18") | 1000 / 12140 |
| 14 | | 05'32" | 1000 / 13140 |
| 15 | | 22'09" (+16'37") | 1000 / 14140 |
| 16 | | 23'54" (+18'22") | 869 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
365.68 km 
日本母子鱷魚 Y拖 累積 :
12426.6 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'14" | 00:13'14" |
| 2 | 113'34" | 02:06'48" |
| 3 | 06'25" | 02:13'13" |
| 4 | 06'22" | 02:19'35" |
| 5 | 06'47" | 02:26'22" |
| 6 | 06'13" | 02:32'35" |
| 7 | 06'16" | 02:38'51" |
| 8 | 06'49" | 02:45'40" |
| 9 | 05'59" | 02:51'39" |
| 10 | 07'03" | 02:58'42" |
| 11 | 06'03" | 03:04'45" |
| 12 | 05'53" | 03:10'38" |
| 13 | 05'38" | 03:16'16" |
| 14 | 408'07" | 10:04'23" |
| 15 | 224'42" | 13:49'05" |
| 15.0 | 71'23" | 13:49'51" |
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