10.0 km | 00:59:35 | 05:57/km日期: 2016-08-28 21:25 - 總爬升: 126 m - 地點: 板橋河濱 - 天氣: 涼爽 - 卡路里: 545 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 69%
Pace: 06'56" / 06'57" / 06'21" / 05'54" / 05'54" / 05'39" / 05'30" / 05'25" / 05'22" / 05'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'34") | 1000 / 1000 |
| 2 | | 06'56" (+01'34") | 1000 / 2000 |
| 3 | | 06'20" (+00'58") | 1000 / 3000 |
| 4 | | 05'54" (+00'32") | 1000 / 4000 |
| 5 | | 05'53" (+00'31") | 1000 / 5000 |
| 6 | | 05'39" (+00'17") | 1000 / 6000 |
| 7 | | 05'29" (+00'07") | 1000 / 7000 |
| 8 | | 05'25" (+00'03") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'32" (+00'10") | 1000 / 10000 |
| 11 | | 05'00" | 11 / 10011 |
8月累積里程 :
115.93 km 
Brooks Pure Connect 2 累積 :
1448.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'57" | 00:13'53" |
| 3 | 06'21" | 00:20'14" |
| 4 | 05'54" | 00:26'08" |
| 5 | 05'54" | 00:32'02" |
| 6 | 05'39" | 00:37'41" |
| 7 | 05'30" | 00:43'11" |
| 8 | 05'25" | 00:48'36" |
| 9 | 05'22" | 00:53'58" |
| 10 | 05'33" | 00:59'31" |
| 10.0 | 04'13" | 00:59'34" |
展開計圈分析
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