10.4 km | 00:57:54 | 05:35/km日期: 2016-08-23 17:37 - 卡路里: 559 Cal - 總步數: 9310 - 平均步頻: 160 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 76%
Pace: 05'23" / 05'45" / 05'44" / 06'04" / 05'55" / 05'19" / 05'00" / 05'18" / 05'19" / 05'15" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'23") | 1002 / 1002 | 163 / 113 |
2 | | 05'45" (+00'46") | 1007 / 2010 | 164 / 105 |
3 | | 05'40" (+00'41") | 1000 / 3010 | 164 / 107 |
4 | | 06'04" (+01'05") | 1010 / 4021 | 161 / 102 |
5 | | 05'52" (+00'53") | 1004 / 5026 | 163 / 104 |
6 | | 05'16" (+00'17") | 1009 / 6035 | 159 / 119 |
7 | | 04'59" | 1001 / 7036 | 164 / 121 |
8 | | 05'17" (+00'18") | 1004 / 8041 | 159 / 118 |
9 | | 05'15" (+00'16") | 1009 / 9050 | 164 / 115 |
10 | | 05'13" (+00'14") | 1005 / 10056 | 164 / 116 |
11 | | 07'47" (+02'48") | 361 / 10418 | 117 / 109 |
8月累積里程 : 66.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'45" | 00:11'08" |
3 | 05'44" | 00:16'52" |
4 | 06'04" | 00:22'56" |
5 | 05'55" | 00:28'51" |
6 | 05'19" | 00:34'10" |
7 | 05'00" | 00:39'10" |
8 | 05'18" | 00:44'28" |
9 | 05'19" | 00:49'47" |
10 | 05'15" | 00:55'02" |
10.4 | 07'55" | 00:57'54" |