10.4 km | 01:00:01 | 05:45/km日期: 2016-08-25 19:34 - 卡路里: 648 Cal - 總步數: 10228 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 75%
Pace: 06'10" / 06'00" / 05'55" / 05'50" / 05'45" / 05'30" / 05'23" / 05'51" / 05'39" / 05'34" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'43") | 1000 / 1000 | 163 / 99 |
| 2 | | 05'59" (+00'32") | 1000 / 2000 | 165 / 100 |
| 3 | | 05'55" (+00'28") | 1013 / 3013 | 166 / 101 |
| 4 | | 05'48" (+00'21") | 991 / 4004 | 168 / 102 |
| 5 | | 05'46" (+00'19") | 996 / 5000 | 169 / 102 |
| 6 | | 05'27" | 1007 / 6008 | 172 / 106 |
| 7 | | 05'31" (+00'04") | 997 / 7006 | 174 / 103 |
| 8 | | 05'49" (+00'22") | 993 / 7999 | 173 / 99 |
| 9 | | 05'39" (+00'12") | 1010 / 9010 | 174 / 101 |
| 10 | | 05'34" (+00'07") | 995 / 10005 | 175 / 101 |
| 11 | | 05'18" | 430 / 10435 | 175 / 107 |
8月累積里程 : 107.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 05'55" | 00:18'05" |
| 4 | 05'50" | 00:23'55" |
| 5 | 05'45" | 00:29'40" |
| 6 | 05'30" | 00:35'10" |
| 7 | 05'23" | 00:40'33" |
| 8 | 05'51" | 00:46'24" |
| 9 | 05'39" | 00:52'03" |
| 10 | 05'34" | 00:57'37" |
| 10.4 | 05'30" | 01:00'01" |
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