12.6 km | 04:20:33 | 20:44/km日期: 2016-08-27 06:22 - 總爬升: 550 m - 卡路里: 622 Cal - 總步數: 10008 - 平均步頻: 38 - 平均步幅: 125 cm - 溫度: 27°C - 濕度: 84%
Pace: 58'19" / 61'38" / 24'50" / 18'34" / 14'49" / 08'23" / 08'17" / 09'35" / 08'40" / 11'15" / 12'46" / 11'43" / 20'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 01:14'43" (+06'45") | 1000 / 1000 | 26 / 49 |
| 2 | | 48'03" (+40'05") | 1008 / 2008 | 22 / 91 |
| 3 | | 27'57" (+19'59") | 992 / 3000 | 18 / 197 |
| 4 | | 16'26" (+08'28") | 1008 / 4009 | 100 / 60 |
| 5 | | 14'17" (+06'19") | 992 / 5001 | 80 / 87 |
| 6 | | 07'58" | 1006 / 6008 | 116 / 107 |
| 7 | | 08'04" (+00'06") | 999 / 7008 | 99 / 124 |
| 8 | | 10'21" (+02'23") | 993 / 8001 | 48 / 197 |
| 9 | | 08'32" (+00'34") | 1001 / 9003 | 74 / 157 |
| 10 | | 13'47" (+05'49") | 1001 / 10005 | 12 / 589 |
| 11 | | 11'09" (+03'11") | 995 / 11000 | 13 / 654 |
| 12 | | 12'49" (+04'51") | 1009 / 12009 | 22 / 343 |
| 13 | | 10'59" (+03'01") | 550 / 12560 | 17 / 519 |
8月累積里程 : 228.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 58'19" | 00:58'19" |
| 2 | 61'38" | 01:59'57" |
| 3 | 24'50" | 02:24'47" |
| 4 | 18'34" | 02:43'21" |
| 5 | 14'49" | 02:58'10" |
| 6 | 08'23" | 03:06'33" |
| 7 | 08'17" | 03:14'50" |
| 8 | 09'35" | 03:24'25" |
| 9 | 08'40" | 03:33'05" |
| 10 | 11'15" | 03:44'20" |
| 11 | 12'46" | 03:57'06" |
| 12 | 11'43" | 04:08'49" |
| 12.6 | 20'54" | 04:20'33" |
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