10.1 km | 01:02:08 | 06:08/km日期: 2016-08-27 22:41 - 地點: 愛河沿岸 - 天氣: 悶 - 卡路里: 577 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 74%
Pace: 06'24" / 06'01" / 06'59" / 06'01" / 05'47" / 05'57" / 05'54" / 06'54" / 05'47" / 05'41" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'43") | 1000 / 1000 |
2 | | 06'01" (+00'21") | 1000 / 2000 |
3 | | 06'58" (+01'18") | 1000 / 3000 |
4 | | 06'01" (+00'21") | 1000 / 4000 |
5 | | 05'46" (+00'06") | 1000 / 5000 |
6 | | 05'56" (+00'16") | 1000 / 6000 |
7 | | 05'54" (+00'14") | 1000 / 7000 |
8 | | 06'53" (+01'13") | 1000 / 8000 |
9 | | 05'47" (+00'07") | 1000 / 9000 |
10 | | 05'40" | 1000 / 10000 |
11 | | 05'42" (+00'02") | 128 / 10128 |
8月累積里程 :
314.17 km BROOKS Transcend 2 累積 :
803.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'01" | 00:12'25" |
3 | 06'59" | 00:19'24" |
4 | 06'01" | 00:25'25" |
5 | 05'47" | 00:31'12" |
6 | 05'57" | 00:37'09" |
7 | 05'54" | 00:43'03" |
8 | 06'54" | 00:49'57" |
9 | 05'47" | 00:55'44" |
10 | 05'41" | 01:01'25" |
10.1 | 05'42" | 01:02'09" |