10.5 km | 01:01:42 | 05:54/km日期: 2024-08-08 17:58 - 平均心率: 131 - 卡路里: 571 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 82.8
Pace: 06'58" / 06'50" / 06'28" / 06'11" / 05'56" / 05'50" / 05'45" / 05'24" / 05'09" / 04'55" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'04") | 1000 / 1000 |
| 2 | | 06'49" (+01'55") | 1000 / 2000 |
| 3 | | 06'27" (+01'33") | 1000 / 3000 |
| 4 | | 06'11" (+01'17") | 1000 / 4000 |
| 5 | | 05'55" (+01'01") | 1000 / 5000 |
| 6 | | 05'50" (+00'56") | 1000 / 6000 |
| 7 | | 05'44" (+00'50") | 1000 / 7000 |
| 8 | | 05'24" (+00'30") | 1000 / 8000 |
| 9 | | 05'09" (+00'15") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 05'01" (+00'07") | 451 / 10451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
343.67 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'50" | 00:13'48" |
| 3 | 06'28" | 00:20'16" |
| 4 | 06'11" | 00:26'27" |
| 5 | 05'56" | 00:32'23" |
| 6 | 05'50" | 00:38'13" |
| 7 | 05'45" | 00:43'58" |
| 8 | 05'24" | 00:49'22" |
| 9 | 05'09" | 00:54'31" |
| 10 | 04'55" | 00:59'26" |
| 10.5 | 05'00" | 01:01'42" |
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