13.1 km | 01:09:21 | 05:18/km日期: 2024-08-08 19:12 - 平均心率: 140 - 卡路里: 790 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 72.1
Pace: 05'06" / 05'10" / 05'02" / 05'16" / 05'14" / 05'12" / 05'23" / 05'27" / 05'20" / 05'28" / 05'32" / 05'26" / 05'28" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'03") | 1000 / 1000 |
| 2 | | 05'10" (+00'08") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'16" (+00'14") | 1000 / 4000 |
| 5 | | 05'13" (+00'11") | 1000 / 5000 |
| 6 | | 05'12" (+00'10") | 1000 / 6000 |
| 7 | | 05'23" (+00'21") | 1000 / 7000 |
| 8 | | 05'27" (+00'25") | 1000 / 8000 |
| 9 | | 05'20" (+00'18") | 1000 / 9000 |
| 10 | | 05'27" (+00'25") | 1000 / 10000 |
| 11 | | 05'31" (+00'29") | 1000 / 11000 |
| 12 | | 05'25" (+00'23") | 1000 / 12000 |
| 13 | | 05'28" (+00'26") | 1000 / 13000 |
| 14 | | 05'22" (+00'20") | 53 / 13053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 :
346.52 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'10" | 00:10'16" |
| 3 | 05'02" | 00:15'18" |
| 4 | 05'16" | 00:20'34" |
| 5 | 05'14" | 00:25'48" |
| 6 | 05'12" | 00:31'00" |
| 7 | 05'23" | 00:36'23" |
| 8 | 05'27" | 00:41'50" |
| 9 | 05'20" | 00:47'10" |
| 10 | 05'28" | 00:52'38" |
| 11 | 05'32" | 00:58'10" |
| 12 | 05'26" | 01:03'36" |
| 13 | 05'28" | 01:09'04" |
| 13.1 | 05'35" | 01:09'22" |
展開計圈分析
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