20.8 km | 01:41:27 | 04:52/km日期: 2016-04-10 05:58 - 卡路里: 1348 Cal - 總步數: 17226 - 平均步頻: 169 - 平均步幅: 120 cm - 溫度: 24°C - 濕度: 75%
Pace: 04'09" / 04'14" / 04'25" / 04'34" / 04'26" / 04'35" / 04'39" / 04'40" / 04'43" / 04'52" / 04'48" / 04'57" / 04'56" / 05'12" / 05'06" / 05'24" / 05'12" / 05'24" / 05'28" / 05'21" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'07" | 1004 / 1004 | 176 / 136 |
| 2 | | 04'14" (+00'07") | 1014 / 2019 | 174 / 134 |
| 3 | | 04'20" (+00'13") | 1000 / 3019 | 175 / 130 |
| 4 | | 04'31" (+00'24") | 1009 / 4029 | 175 / 126 |
| 5 | | 04'25" (+00'18") | 1002 / 5031 | 177 / 127 |
| 6 | | 04'35" (+00'28") | 1011 / 6042 | 172 / 126 |
| 7 | | 04'35" (+00'28") | 1008 / 7051 | 171 / 126 |
| 8 | | 04'38" (+00'31") | 1002 / 8053 | 172 / 124 |
| 9 | | 04'43" (+00'36") | 1001 / 9054 | 171 / 123 |
| 10 | | 04'48" (+00'41") | 1002 / 10057 | 173 / 119 |
| 11 | | 04'48" (+00'41") | 1008 / 11065 | 168 / 123 |
| 12 | | 04'54" (+00'47") | 1006 / 12072 | 170 / 119 |
| 13 | | 04'54" (+00'47") | 1010 / 13082 | 170 / 119 |
| 14 | | 05'11" (+01'04") | 1008 / 14091 | 161 / 119 |
| 15 | | 05'01" (+00'54") | 1004 / 15096 | 166 / 119 |
| 16 | | 05'24" (+01'17") | 1007 / 16104 | 168 / 109 |
| 17 | | 05'10" (+01'03") | 1003 / 17108 | 170 / 113 |
| 18 | | 05'21" (+01'14") | 1000 / 18109 | 166 / 112 |
| 19 | | 05'28" (+01'21") | 1003 / 19112 | 158 / 114 |
| 20 | | 05'20" (+01'13") | 1003 / 20115 | 165 / 113 |
| 21 | | 05'13" (+01'06") | 817 / 20933 | 162 / 118 |
4月累積里程 : 41.20 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'14" | 00:08'23" |
| 3 | 04'25" | 00:12'48" |
| 4 | 04'34" | 00:17'22" |
| 5 | 04'26" | 00:21'48" |
| 6 | 04'35" | 00:26'23" |
| 7 | 04'39" | 00:31'02" |
| 8 | 04'40" | 00:35'42" |
| 9 | 04'43" | 00:40'25" |
| 10 | 04'52" | 00:45'17" |
| 11 | 04'48" | 00:50'05" |
| 12 | 04'57" | 00:55'02" |
| 13 | 04'56" | 00:59'58" |
| 14 | 05'12" | 01:05'10" |
| 15 | 05'06" | 01:10'16" |
| 16 | 05'24" | 01:15'40" |
| 17 | 05'12" | 01:20'52" |
| 18 | 05'24" | 01:26'16" |
| 19 | 05'28" | 01:31'44" |
| 20 | 05'21" | 01:37'05" |
| 20.8 | 05'20" | 01:41'27" |
留言 
展開計圈分析
