8.0 km | 00:50:24 | 06:17/km日期: 2024-07-29 17:42 - 平均心率: 161 - 卡路里: 604 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 78.3
Pace: 05'44" / 06'00" / 06'01" / 06'05" / 06'13" / 06'49" / 06'41" / 06'42" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'56" (+00'06") | 1000 / 2000 |
| 3 | | 06'00" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'15") | 1000 / 4000 |
| 5 | | 06'12" (+00'22") | 1000 / 5000 |
| 6 | | 06'48" (+00'58") | 1000 / 6000 |
| 7 | | 06'41" (+00'51") | 1000 / 7000 |
| 8 | | 06'42" (+00'52") | 1000 / 8000 |
| 9 | | 06'19" (+00'29") | 17 / 8017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 48.47 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'00" | 00:11'44" |
| 3 | 06'01" | 00:17'45" |
| 4 | 06'05" | 00:23'50" |
| 5 | 06'13" | 00:30'03" |
| 6 | 06'49" | 00:36'52" |
| 7 | 06'41" | 00:43'33" |
| 8 | 06'42" | 00:50'15" |
| 8.0 | 06'49" | 00:50'22" |
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