20.4 km | 03:13:39 | 09:29/km日期: 2016-04-16 17:46 - 總爬升: 131 m - 卡路里: 1468 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'42" / 06'33" / 08'30" / 08'35" / 09'20" / 09'46" / 09'47" / 09'19" / 09'36" / 08'19" / 09'05" / 09'48" / 09'18" / 10'50" / 10'04" / 11'02" / 10'37" / 09'23" / 10'21" / 10'56" / 14'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'10") | 1003 / 1003 |
| 2 | | 06'30" | 1005 / 2009 |
| 3 | | 08'34" (+02'04") | 990 / 3000 |
| 4 | | 08'37" (+02'07") | 1016 / 4016 |
| 5 | | 09'15" (+02'45") | 1000 / 5016 |
| 6 | | 09'41" (+03'11") | 996 / 6013 |
| 7 | | 09'50" (+03'20") | 1008 / 7021 |
| 8 | | 09'20" (+02'50") | 1007 / 8029 |
| 9 | | 09'39" (+03'09") | 1003 / 9033 |
| 10 | | 08'05" (+01'35") | 993 / 10027 |
| 11 | | 09'12" (+02'42") | 1010 / 11038 |
| 12 | | 09'46" (+03'16") | 1003 / 12041 |
| 13 | | 09'25" (+02'55") | 1008 / 13050 |
| 14 | | 10'37" (+04'07") | 1009 / 14059 |
| 15 | | 10'11" (+03'41") | 1004 / 15064 |
| 16 | | 10'48" (+04'18") | 992 / 16056 |
| 17 | | 10'42" (+04'12") | 1014 / 17071 |
| 18 | | 09'32" (+03'02") | 991 / 18063 |
| 19 | | 10'17" (+03'47") | 1002 / 19065 |
| 20 | | 11'10" (+04'40") | 1012 / 20078 |
| 21 | | 15'40" (+09'10") | 309 / 20387 |
4月累積里程 :
20.39 km 
美津濃 18 累積 :
112.4 kmAndroid - Xiaomi MI NOTE LTE 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'33" | 00:13'15" |
| 3 | 08'30" | 00:21'45" |
| 4 | 08'35" | 00:30'20" |
| 5 | 09'20" | 00:39'40" |
| 6 | 09'46" | 00:49'26" |
| 7 | 09'47" | 00:59'13" |
| 8 | 09'19" | 01:08'32" |
| 9 | 09'36" | 01:18'08" |
| 10 | 08'19" | 01:26'27" |
| 11 | 09'05" | 01:35'32" |
| 12 | 09'48" | 01:45'20" |
| 13 | 09'18" | 01:54'38" |
| 14 | 10'50" | 02:05'28" |
| 15 | 10'04" | 02:15'32" |
| 16 | 11'02" | 02:26'34" |
| 17 | 10'37" | 02:37'11" |
| 18 | 09'23" | 02:46'34" |
| 19 | 10'21" | 02:56'55" |
| 20 | 10'56" | 03:07'51" |
| 20.4 | 14'57" | 03:13'39" |
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