15.0 km | 01:36:10 | 06:24/km日期: 2013-05-31 18:40 - 卡路里: 878 Cal - 溫度: 32°C - 濕度: 68%
Pace: 05'59" / 05'58" / 06'03" / 06'06" / 05'42" / 06'06" / 06'04" / 06'13" / 06'38" / 06'02" / 06'28" / 06'54" / 07'00" / 07'20" / 07'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'17") | 1000 / 1000 |
| 2 | | 05'57" (+00'16") | 1000 / 2000 |
| 3 | | 06'03" (+00'22") | 1000 / 3000 |
| 4 | | 06'06" (+00'25") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 06'05" (+00'24") | 1000 / 6000 |
| 7 | | 06'04" (+00'23") | 1000 / 7000 |
| 8 | | 06'12" (+00'31") | 1000 / 8000 |
| 9 | | 06'38" (+00'57") | 1000 / 9000 |
| 10 | | 06'01" (+00'20") | 1000 / 10000 |
| 11 | | 06'27" (+00'46") | 1000 / 11000 |
| 12 | | 06'54" (+01'13") | 1000 / 12000 |
| 13 | | 06'59" (+01'18") | 1000 / 13000 |
| 14 | | 07'19" (+01'38") | 1000 / 14000 |
| 15 | | 07'35" (+01'54") | 1000 / 15000 |
| 16 | | 06'56" (+01'15") | 5 / 15005 |
5月累積里程 : 114.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'58" | 00:11'57" |
| 3 | 06'03" | 00:18'00" |
| 4 | 06'06" | 00:24'06" |
| 5 | 05'42" | 00:29'48" |
| 6 | 06'06" | 00:35'54" |
| 7 | 06'04" | 00:41'58" |
| 8 | 06'13" | 00:48'11" |
| 9 | 06'38" | 00:54'49" |
| 10 | 06'02" | 01:00'51" |
| 11 | 06'28" | 01:07'19" |
| 12 | 06'54" | 01:14'13" |
| 13 | 07'00" | 01:21'13" |
| 14 | 07'20" | 01:28'33" |
| 15 | 07'36" | 01:36'09" |
| 15.0 | 05'53" | 01:36'11" |
留言 
展開計圈分析
