11.1 km | 01:18:58 | 07:06/km日期: 2016-08-24 19:00 - 地點: 新竹靜心湖 - 卡路里: 706 Cal - 總步數: 2968 - 平均步頻: 37 - 平均步幅: 374 cm - 溫度: 30°C - 濕度: 71%
Pace: 06'39" / 06'28" / 06'58" / 07'07" / 07'27" / 07'09" / 07'26" / 07'43" / 07'09" / 07'18" / 06'44" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'16") | 858 / 858 | 167 / 88 |
2 | | 07'09" (+00'40") | 8486 / 9344 | 0 / 0 |
3 | | 07'08" (+00'39") | 1226 / 10571 | 161 / 86 |
4 | | 06'29" | 475 / 11046 | 160 / 95 |
5 | | 07'35" (+01'06") | 65 / 11112 | 160 / 82 |
8月累積里程 : 116.30 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'28" | 00:13'07" |
3 | 06'58" | 00:20'05" |
4 | 07'07" | 00:27'12" |
5 | 07'27" | 00:34'39" |
6 | 07'09" | 00:41'48" |
7 | 07'26" | 00:49'14" |
8 | 07'43" | 00:56'57" |
9 | 07'09" | 01:04'06" |
10 | 07'18" | 01:11'24" |
11 | 06'44" | 01:18'08" |
11.1 | 07'24" | 01:18'58" |