5.0 km | 00:27:36 | 05:32/km日期: 2016-08-22 18:38 - 卡路里: 453 Cal - 溫度: 31°C - 濕度: 56%
Pace: 05'25" / 05'37" / 05'26" / 05'28" / 05'31" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 397 / 397 |
| 2 | | 05'37" (+00'28") | 406 / 804 |
| 3 | | 05'31" (+00'22") | 398 / 1202 |
| 4 | | 05'30" (+00'21") | 399 / 1601 |
| 5 | | 05'42" (+00'33") | 409 / 2010 |
| 6 | | 05'23" (+00'14") | 405 / 2416 |
| 7 | | 05'31" (+00'22") | 404 / 2820 |
| 8 | | 05'28" (+00'19") | 407 / 3228 |
| 9 | | 05'26" (+00'17") | 401 / 3630 |
| 10 | | 05'31" (+00'22") | 401 / 4031 |
| 11 | | 05'24" (+00'15") | 409 / 4441 |
| 12 | | 05'34" (+00'25") | 397 / 4838 |
| 13 | | 05'39" (+00'30") | 185 / 5024 |
8月累積里程 : 54.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'37" | 00:11'02" |
| 3 | 05'26" | 00:16'28" |
| 4 | 05'28" | 00:21'56" |
| 5 | 05'31" | 00:27'27" |
| 5.0 | -7'-8" | 00:27'36" |
展開計圈分析
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