12.6 km | 01:13:40 | 05:50/km日期: 2016-08-22 19:32 - 卡路里: 783 Cal - 總步數: 12630 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 68%
Pace: 06'40" / 06'18" / 06'08" / 05'57" / 05'52" / 05'40" / 05'43" / 05'36" / 05'44" / 05'35" / 05'32" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'08") | 1011 / 1011 | 161 / 94 |
| 2 | | 06'20" (+00'53") | 994 / 2006 | 164 / 96 |
| 3 | | 06'08" (+00'41") | 999 / 3005 | 166 / 97 |
| 4 | | 05'58" (+00'31") | 996 / 4001 | 168 / 99 |
| 5 | | 05'49" (+00'22") | 1007 / 5009 | 169 / 101 |
| 6 | | 05'42" (+00'15") | 993 / 6003 | 171 / 102 |
| 7 | | 05'39" (+00'12") | 999 / 7002 | 171 / 103 |
| 8 | | 05'37" (+00'10") | 1007 / 8010 | 175 / 101 |
| 9 | | 05'42" (+00'15") | 993 / 9004 | 175 / 99 |
| 10 | | 05'34" (+00'07") | 1001 / 10006 | 177 / 101 |
| 11 | | 05'34" (+00'07") | 1005 / 11011 | 178 / 100 |
| 12 | | 05'27" | 988 / 11999 | 179 / 101 |
| 13 | | 05'39" (+00'12") | 620 / 12620 | 174 / 101 |
8月累積里程 : 107.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'18" | 00:12'58" |
| 3 | 06'08" | 00:19'06" |
| 4 | 05'57" | 00:25'03" |
| 5 | 05'52" | 00:30'55" |
| 6 | 05'40" | 00:36'35" |
| 7 | 05'43" | 00:42'18" |
| 8 | 05'36" | 00:47'54" |
| 9 | 05'44" | 00:53'38" |
| 10 | 05'35" | 00:59'13" |
| 11 | 05'32" | 01:04'45" |
| 12 | 05'28" | 01:10'13" |
| 12.6 | 05'33" | 01:13'40" |
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